posted: Jan. 13, 2020.

It's the perfect time to become more aware of this common “vision thief”.  Glaucoma is a group of eye diseases that can damage the optic nerve. Glaucoma is the leading cause Read more

posted: Jan. 02, 2020.

Flu season is here. Are you ready?  While the flu is preventable, it is still incredibly common, affecting millions of Americans each year. Last year’s flu season was severe, causing hospitalizations Read more

posted: Dec. 11, 2019.

The holidays are a particularly stressful time for many Americans. If your days have you feeling anxious, you aren’t alone. Here are some tips to help you find your Zen among Read more

posted: Dec. 10, 2019.

Keeping your muscles strong is important, but so is maintaining flexibility.  When you think about stretching you may assume that this is something that only runners or other athletes need to Read more

posted: Nov. 18, 2019.

Learn some helpful tips to keep yourself from overeating on Thanksgiving.  While Thanksgiving is a time to give thanks, let’s be honest, this holiday is also a time to eat. Of Read more

posted: Nov. 12, 2019.

November has been recognized as Alzheimer’s Disease Awareness Month since 1983. With millions of Americans dealing with Alzheimer’s, it’s now more important than ever to shed light on this disease. Read more

posted: Oct. 23, 2019.

Halloween doesn’t need to be scary for your child’s health. It’s that time of the year again as homes are decorated with glowing pumpkins. I want to make sure that your Read more

posted: Oct. 22, 2019.

Make sure that your child starts the school year as healthy as possible.  It’s that time of the year again and you want your child to have another successful and happy Read more