Heart disease remains a leading cause of death in the US. Many of its risk factors can be managed, so knowing your risk is the first step.
Risk factors
- A family history of heart disease
- Smoking
- High blood pressure or high cholesterol
- Diabetes that is not well controlled
- Overweight or obesity
- A sedentary lifestyle and poor diet
- Heavy alcohol use
- Ongoing, unmanaged stress
How we assess your risk
Assessment starts with your medical history and a physical exam, along with blood pressure, cholesterol and blood sugar results. Together, these show your overall risk.
The coronary calcium score
A coronary calcium score is a quick CT scan of the heart’s arteries. It measures calcium that builds up in plaque. More calcium generally means more plaque. The score is one piece of information. It does not measure heart attack risk on its own, and your provider will interpret it with your full history.
Lifestyle changes that help
If plaque or other risk factors are present, your provider may recommend:
- A balanced diet with more vegetables, fruit, whole grains and lean protein
- Regular exercise
- Quitting smoking
- Losing excess weight, if needed
- Treating blood pressure, cholesterol or diabetes as prescribed
Next steps
If you are concerned about your heart, call (248) 690‑9181 to schedule an evaluation. Chest pain, shortness of breath or fainting needs emergency care right away. Call 9-1-1.