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Diabetes: Risk Factors, Symptoms and Prevention

Learn the warning signs of diabetes, the risk factors for type 1, type 2 and gestational diabetes, and the lifestyle steps that can help prevent type 2.

Diabetes affects how your body makes and uses glucose, a sugar that fuels your cells. Many people have it without knowing, and early care helps prevent complications.

Three main types

  • Type 1 is an autoimmune condition. Family history is a common risk factor.
  • Type 2 is the most common type. It develops over time and is linked to weight, activity and genetics.
  • Gestational diabetes develops during pregnancy and is screened for during prenatal care.

Warning signs

See a provider if you notice:

  • Sudden or unexplained weight loss
  • Excessive thirst or hunger
  • Urinating often, especially at night
  • Tiredness and weakness
  • Blurry vision
  • Numbness or tingling in the hands or feet
  • Sores or cuts that heal slowly

Risk factors for type 2

  • Prediabetes
  • Overweight or obesity
  • A family history of type 2 diabetes
  • A sedentary lifestyle
  • Age, with risk rising in middle age and later
  • Certain ethnic backgrounds with higher rates

Prevention

Lifestyle changes can lower the risk of type 2 diabetes. Lose weight if needed, eat a balanced diet, get regular moderate activity most days, avoid smoking and limit alcohol.

If you have diabetes

The goal is to manage blood glucose and prevent complications. That usually means lifestyle changes, regular glucose checks, and medication when needed. We care for patients of all ages with diabetes and other chronic conditions. To schedule an evaluation, call (248) 690‑9181.

Common questions

When should I be screened for diabetes?

The American Diabetes Association recommends screening for adults starting at age 35, and sooner or more often for people with risk factors such as overweight or obesity or a family history. Ask your provider which test fits you.

Can type 2 diabetes be prevented?

Often, yes. Losing weight if needed, eating a balanced diet, exercising regularly, not smoking and limiting alcohol can reduce the risk of type 2 diabetes.

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Questions about your own health?

Lake Orion 248‑690‑9181
Lapeer 810‑284‑1034